Sunday, January 27, 2013

Adrian Peterson, I get you. I just came up short of 1300 miles for 2012 by 7 miles. 2013, watch out.

Running: the cure to not purposefully sleeping for 25 hrs straight. After trying to lift after 3rd shift and coming up with a pounding headache, I ran for an hour.  Washed away the involuntary insomnia known as the graveyard shift.

As we find ourselves elbow to elbow with resolutionists, I am here to say that in our 4th season, I am ready to find the next gear.  After a pair of 26.2s last year, it's time to hit some 5ks, halfs, and maybe another full.  Good luck, and see you at the next race.

Thursday, January 24, 2013

Running in the Cold

I've run once in the past 4 or 5 months, but for you who are still pounding the pavement, I found this article interesting... http://gizmodo.com/5978216/everything-you-need-to-know-about-running-in-the-cold