Return to East Bay

After two 5ks in the wrong direction in terms of finishing time, I took a two day break to re-examine training and have determined a 1:45 for this half is more in the cards for me than a sub 1:40.  What has helped was Knapp dragging me out to East Bay for half of his long run.  Seemingly killing it last year on the path reinvigorated me, along with the picturesque day.

Proof?