The ten mile race pace run this past Sunday was to be in preparation for a hopeful shot at the half marathon top spot on this team.  After the past two days, all that is left is the course record for Pawtucket. Why is that?

Brian Waldron, ex-resident, threw down a 1:29:02 Sunday, and as for the Southie connection of our team?

Some great times, guys!!!

So my Sunday run turned in to what I'd equate to Shooter McGavin trying to swing for the fences like Happy Gilmore.  I blew up after 2 miles trying out 7 minute pace.  

It's Pat Henderson's world, we're just living in it.