Tuesday, June 28, 2011

mid season notes

Throwing my coach's hat on, I am proud of everyone progressing and I will throw out a special nod out to Jess for putting up 40 in a week and jumping in to the sub 2 hour half club for the first half of the year.

In an effort to promote safety by me messing up to prove a point, do NOT run down College Hill Road when it's raining.

Due to this, I took a week off and now understand what a taper kind of feels like; antsy to run again, and having fresh legs for the first run back.

Looking forward to my first trot around Boston with the albino Kenyan himself, Pat Henderson this weekend.

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