As I keep chugging along this year aiming for consistency, I found myself at an impasse when I rolled out for a ho hum 5 miler around Providence and not even a mile in felt a burning pain on my left foot and had to call it quits on that run. Per usual, the biggest fear was that well, that was the last run ever. I need a back up plan when that actually happens.
But as soon as I got my foot back, I tested it out for 3 hours on a treadmill. Seems normal right? And for whatever reason, on long runs my mind is okay with monotony for 3 hours yet the daily 5 mile run takes forever.
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