Aaron and the Terrible, Horrible, No Good Very Bad Week

Goose egg after goose egg.  It was bound to happen since the training was going too smoothly.  For whatever reason, my hamstrings are making me feel like I'm running through mud and my tank is on E despite getting enough rest and food.  On top of it, of course this is the 20 mile long run week.  Hopefully a wiser runner now, I am not going to try to make it up but just plain get rest.