No gimmicky bib #s this year folks;
3885 Lisa Tang
3886 Aaron Tang
3888 John Tang (three 8's in chinese is good luck)
It seems as though I only write in this thing when I get a new tweak or a pain here or there. Well, a week before my best shot at a half PR (since it will be a home court advantage) and I get a little patellar tendonitis in my right knee. I am just going to collect every runner's pain so that I can be a warning to everyone else.
This weekend, I figured out that I can gallop without too much pain so I can finish the race sans PR dreams minus a miracle on my knee. Who knows, gallop the first part of the race then maybe my knee will be loose.
After this half, I am thinking about joining a gym and working out my legs, glutes, and core while maxing out my runs at 5 miles/day for a month in rehab mode.
Also, tapering/ not running sucks; I have eaten everything in my apartment and feel pudgy around the midsection.
Enough of me blabbering, what does this mean for you? I am a walking warning for all of you to stretch and strengthen your body, not just run all the time.
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