5 weeks from the 5k...sign up now!
So day 1 of training (and more entries in the past week than the last 3 months), I am going to try to get as much rest as possible aka not going out late, eating healthy, and keeping hydrated. The training that I did last year will have to be done smarter as it appears I was supposed to run at race pace then run long back to back which I barely ever did. And working out my core. I know what I have to do, now time to execute consecutively for 16 weeks...
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